Fight Cancer With Lemons – Cancer Prevention, Treatment – Effects #lemon #vs #kurtzman #summary


How to Use Lemons to Fight Cancer

Lemons. especially their peels, are an excellent source of terpenes such as d-limonene. The term terpene probably conjures up images of cleaning solvents, but while naturally occurring terpenes are actually used as alternative to synthetic terpenes in many natural cleaning products, the primary health benefits of terpenes revolve around some impressive anticancer effects – both in prevention and possibly treatment.

Background Data:
D-limonene and related terpenes have shown considerable benefits in animal studies against a wide number of cancers. Preliminary studies in humans are also showing promising results. For example, six individuals with advanced cancers were able to halt the progression of their cancer for periods of time ranging from six to twelve months while taking d-limonene.

New Data:
In a study conducted at the University of Arizona Cancer Center 43 women with newly diagnosed operable breast cancer electing to undergo lumpectomy (surgical excision) were given 2 grams of limonene daily for two to six weeks before surgery. Blood and breast tissue were collected to determine the level of d-limonene and its metabolites as well as changes in systemic and tissue biomarkers of breast cancer risk or carcinogenesis.

Results showed that d-limonene was found to preferentially concentrate in the breast tissue, reaching high tissue concentration (average = 41.3 μg/g tissue), whereas the major active circulating metabolite, perillic acid, did not concentrate in the breast tissue.

Results also showed that d-limonene supplementation resulted in a 22% reduction in the expression of tumor markers. Specifically, d-limonene reduced the expression of breast tumor cyclin D1.

Cyclin D1 is one of the frequently overexpressed proteins and one of the commonly amplified genes in breast cancer. The gene that leads to cyclin D1 formation is an estrogen-responsive gene. The overexpression of cyclin D1 occurs in more than half of invasive breast cancers. Recent evidence also shows that cyclin D1 interferes with the anti-cancer effect of tamoxifen in estrogen receptor-positive breast cancers potentially accounting for treatment failure with tamoxifen therapy.

The benefits seen with d-limonene in this study should be followed up in women with breast cancer who are expressing cyclin D1.

D-limonene is available as a dietary supplement, but it is easily obtained from the diet. In lemons the highest content of limonene is found in the peel and white spongy inner parts. A typical average-sized lemon has about 300 mg of d-limonene.

My feeling is that the best way to take advantage of the health benefits of lemons and achieve adequate d-limonene intake is by juicing them. But, since lemon juice is usually too sour on its own, I recommend mixing it with other juices. Fortunately, adding ½ or 1 whole lemon (complete with peel) is an excellent addition to just about any fresh fruit or vegetable juice including green vegetable juices.

If you are going to juice whole lemons, be sure to choose organic versions. If you can’t find organic lemons, soak or spray non-organic ones with a biodegradable wash, then rinse.

Other dietary sources of terpenes are other citrus fruits, berries, cherries, and volatile herbs such as peppermint, basil, thyme, and rosemary.

Miller JA, Lang JE, Ley M, et al. Human breast tissue disposition and bioactivity of limonene in women with early-stage breast cancer. Cancer Prev Res (Phila). 2013 Jun;6(6):577-84.

Financial Aid Office #peninsula #college, #community #college, #olympic #peninsula, #financial #aid


Financial Aid Office

Peninsula College participates in a broad range of financial aid programs designed to assist you if you are unable to meet college costs through other means. In determining any student’s ability to contribute toward educational expenses, the college is required to use a uniform need-analysis system to determine eligibility for state and federal programs.

The Financial Aid Office is located in the Student Services (D) building. Assistance is available at Pirate Central during the hours the building is open.

Student Services and Financial Aid Office Hours:

Fall, Winter, Spring Quarter:
Monday, 9:00AM – 2:00PM
Tuesday – Friday 9:00AM – 4:00PM
Closed Saturday, Sunday Holidays

Summer Quarter:
Monday – Thursday 9:00AM – 4:00PM
Closed Saturday, Sunday Holidays

Important changes to the FAFSA submission date:

Students will be able to file a 2017–18 FAFSA as early as Oct. 1, 2016, rather than beginning on Jan. 1, 2017. The earlier submission date will be a permanent change, enabling students to complete and submit a FAFSA as early as October 1 every year. (There is NO CHANGE to the 2016–17 schedule. The FAFSA became available January 1 as in previous years.)

Students will use earlier income information. Beginning with the 2017–18 FAFSA, students will be required to report income information from an earlier tax year. For example, on the 2017–18 FAFSA, students (and parents, as appropriate) will report their 2015 income information, rather than their 2016 income information.

Students and their families will report income and tax information from an earlier tax year. For example, on the 2017–2018 FAFSA, applicants (and possibly their parents) will report 2015 income and tax information, rather than 2016 income and tax information. This change will make the FAFSA easier because you will already have completed your taxes by the time you fill out the FAFSA, for students (and parents) who have completed their taxes, the FAFSA will give you the ability to use the IRS Data Retrieval Tool (DRT). The DRT saves you from having to look up and manually enter certain information required on the FAFSA, saving on data entry error problems.

Related Documents

2017-18 FAFSA updates for students and parents.pdf

Bozeman Cottage Vacation RentalsVRBO Bozeman #cable #tv #bozeman #mt


2 bathrooms
sleeps 10 adults

Location: across the street from Beall Park with mountain views from the front porch and a short jaunt to main street. Comforts: high ceilings, beautiful wood work, hardwood floors, dining room table with benches and extra chairs, leather furnishings, granite countertops, clawfoot tubs, skylight, stationary bike, plenty of hiding places for things and people, all the amenities of home, and even a beautiful stand of aspens outside the kitchen window. There is a large fenced backyard with patio and bbq grill. Decision: enjoy your stay!

Dahlia House

159 – 189 per night

2 bedrooms
1 bathroom
sleeps 4 adults

The Dahlia house has 2 Bedrooms, 1 full bath, warm living room with a beautiful stone fireplace, and fully equipped, modern kitchen. Pet friendly with a fenced yard.

Dwell House Downtown

269 – 269 per night

3 bedrooms
2.5 bathrooms
sleeps 6 adults

The Dwell House is a modernist home that flows to the outdoors in every direction. Just three blocks from downtown, it is nestled on a quiet side street in Bozeman s funky Northeast Neighborhood.

Fridley Cottage

159 – 189 per night

2 bedrooms
2 bathrooms
sleeps 5 adults

Enjoy this skillfully remodeled, comfortable, and charming home with high end furnishings, fully equipped kitchen, lovely yard, bbq grill, and perfect location in North-East Bozeman. Close to 4 other rentals, if more accommodation is needed.

Garden Cottage

85 – 119 per night

1 bathroom
sleeps 2 adults

Free standing one-room suite located in the heart of historic Bozeman. Complete with kitchen, fireplace, wireless internet, plush new queen bed, skylights and a clawfoot bathtub. The back deck is brand new with a new gas bbq grill, and there s off-street parking and a large yard with flower and a vegetable garden in summer.

IdylWest Intown Contemporary Retreat

189 – 269 per night

2 bedrooms
2.5 bathrooms
sleeps 8 adults

This house is an award-winning blend of modern design and casual comfort. Passive solar design fills the house with sunlight year round and the sun s heat in winter. The location is perfect, easy walking distance to downtown, Bozeman’s awesome trail network, and parks. The appointments are aesthetic and bright, with just the right mix of sourced materials, clawfoot tub, mountain-view balcony, gourmet kitchen, stainless appliances, and all the usual provisions.

Legend s Luxury Townhouse

149 – 199 per night

2 bedrooms
2 bathrooms
sleeps 4 adults

This is a luxurious new single-level townhome in Legend s on Bridger Creek with radiant heat floors, great natural lighting, leather furniture, new flat screen TV with cable, wireless, gas fireplace bbq, and large garage. Quiet neighborhood, 2 miles north of downtown Bozeman, near Bridger Creek golf course and connected into Bozeman s extensive trail system!

Lindley Place Cottage

199 – 269 per night

3 bedrooms
2 bathrooms
sleeps 8 adults

This gorgeous house stands right next to Sourdough Creek, Bogert Park, and walking distance to downtown Bozeman, Lindley Park, and the trails of Pete’s Hill. Nearby trails lead to the Montana State campus and the excellent Museum of the Rockies. Beautifully refinished hardwood floors, brand new kitchen and bathrooms, high ceilings and large windows, gas fireplace, and a covered back porch on the way to your own yard with a fire pit.

Lucky Dog Lodge

275 – 495 per night

6 bedrooms
5 bathrooms
sleeps 16 adults

This massive log lodge will bring awe and inspiration to all of its guests. And its location will bring convenience, comfort and adventure; right on the Gallatin river, a short drive to Bozeman and not far from Big Sky, Yellowstone Park, and the best leisure, restaurants, golf, fishing, and skiing of Montana. Walking distance to Bozeman Hotsprings fitness center, spa, indoor pool and saunas. Or visit your own 2nd story balcony hot tub overlooking the river. Inside is an equipped kitchen and the spacious dining area, many beds, bathrooms to accommodate many guests.

Northside Hideaway

109 – 139 per night

1 bedroom
1.5 bathrooms
sleeps 4 adults

Prime North Church location with a tasteful modern full remodel in a beautiful historic home, including vaulted ceilings, wood burning fireplace, new bathrooms, kitchen appliances and refinished wood floors. Off-street parking and a large yard with picnic table and chairs, dog friendly.

Northside Modern Farmhouse

189 – 209 per night

2 bedrooms
2 bathrooms
sleeps 5 adults

Location: prime N Church Ave quiet street, close to downtown and artsy NE Bozeman bakery, brewery, eateries. Comforts: full remodel with high ceilings, skylights, clean white design, waxed wood floors, dining room table with seating for 8, leather furnishings, metal countertops, clawfoot tub, private and fully fenced back yard with firepit and picnic table. Decision: enjoy your stay!

Peach House

129 – 149 per night

2 bedrooms
1.5 bathrooms
sleeps 4 adults

The Peach House is an extensively remodeled and beautiful home on Bozeman s north side, close to a 2-block city park, a 3-block open field, a short walk to downtown and even closer to the seasonal Saturday Farmers Market at the Fairgrounds. Hot tub in a private breezeway, backyard deck with garden and flower raised beds and off street parking.

Quilt Cottage

149 – 179 per night

3 bedrooms
2 bathrooms
sleeps 7 adults

This incredibly charming little house is decorated with antiques and quilts, and even has the equipment you might need to tackle your own quilting projects. Like everything else about the place, the wide furnished front porch and shaded back yard melt away stress. Bbq and picnic table outside, all the comforts of home inside. Located on a beautiful quiet street, an easy walk to downtown and close to four of our other rentals if you would like additional accommodation.

River Bend Cabin

171 – 249 per night

3 bedrooms
2 bathrooms
sleeps 6 adults

Amazing cabin on five acres of Gallatin riverfront property, 15 minutes from the Bozeman Airport, downtown Bozeman, and Montana State University. Bozeman Hot Springs is around the corner and Cottonwood Golf Course is just down the road. Near Highway 191 for quick trips to Gallatin National Forest hiking trails, Big Sky and Yellowstone Park. Well insulated to keep cool in summer, forced air heat and a gas fireplace for colder months. Bedroom suite opens to riverside deck with a 180-degree view of the river. Fully outfitted kitchen, sunroom, and large deck with BBQ and hot tub.

Project Management Professional (PMP)® – Project Management Course, project management professional course.#Project #management #professional #course


Project Management Professional (PMP) ® exam prep project management course

10 day class spread over 10-11 weeks

Classic Seminars backs this project management class with a first time pass guarantee (or we pay for your exam retake).*

Project management professional course

Benefits: According to the PMI Project Management Salary Survey, Seventh Edition (USA), PMP professionals earned 16% more than their colleagues who did not have PMP certification

Pre-requisites for PMP certification:

Each exam candidate must be able to demonstrate 35 contact hours of project management education in the year before the writing of the PMP exam. This project management class exceeds the requirement.

If you hold a Bachelor’s degree or global equivalent, you will need to be able to prove a minimum of 3 years’ worth of project management experience or 4500 hours.

If you DO NOT hold a Bachelor’s degree, you will need to demonstrate a minimum of 7500 hours of experience over 5 years.

Your experience should cover Initiating, Planning, Executing, Monitoring Controlling, and Closing out a project.

More information regarding pre-requisites for the PMP certification can be obtained

This Classic Seminars project management course prepares the learner for PMP certification:

  • It satisfies the 35 contact training hours that are necessary in order to write the exam
  • It includes a 2-day Project Management alignment class with an integrated case study.
  • Comprehensive academic material covering each area of the exam are given to each delegate.
  • The formulae and maths (required in the exam) are covered in depth, with worked examples for each.
  • Each area is tested after training. An identical simulated trial exam is administered at the end of this class. This exam is marked and a comprehensive assessment on areas to improve is issued, prior to taking the actual exam.
  • Personal one-on-one coaching and assistance is available for all exam related issues right up to taking the exam.*

* Provided all exams are concluded within 60 days of the completion date of PMP training.

Finance Planning – Mortgage Advice You Can Trust #walsh #movers


Request a quote


Finance Planning Mortgages, advice that’s all about you.


CALL 01444 449200



Having had a very negative experience with an independent financial advisor, we contacted Daniel Walsh at Finance Planning to broker our mortgage deal. We found him to be very friendly and honest, with clear advice and options given every step of the way. We decided to go with a mortgage through our own bank and were very glad to have Daniel as the intermediary, as we had heard from several friends that although their rates were for us the best, they could be very difficult to deal with. This turned out to be the case, and Daniel was really great at handling the process for us – we always felt very confident leaving everything in his hands. We’d highly recommend Daniel to anyone looking for a straightforward process and honest advice.

Mr Smith Mortgage

Daniel was truly professional and always responded efficiently and extremely timely to my numerous emails and calls. He was not at all pushy but remained available to check the best products available to suit my requirements until I was ready to make a decision. I have already recommended his services to a friend.

Warren Kincaid Mortgage

All the options were clearly explained. We felt our borrowing is manageable thanks to the information and advice we were given

Mr & Mrs J. Peet Residential Mortgage

Thanks goodness I chatted to my mortgage broker, Richard Lucy from the Finance Planning Group, and took his advice,” says Salih Kuzubasoglu who is £6,000 better off after getting help to find a new deal in December.

Salih Kuzubasoglu Remortgage

The re-mortgage has relieved a lot of stress. The whole process was painless and very quick. Excellent customer service from Steve Caitlin, thank you.

Miss Powell Remortgage


Request a free quote from one of our advisers

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Smoke Detectors & Fire Alarms #fire #and #security #alarms


Smoke Detectors

Smoke detectors play an integral role in your home security strategy. While home security is often thought to be synonymous with protection from burglary, a comprehensive security system should do more than protect your home from intruders. Your system should also provide protection from threats that can originate from inside your household, such as fire or flooding or carbon monoxide poisoning. Fortunately, an ADT monitored home security system can provide the kind of complete protection your family deserves.

According to the U.S. Fire Administration, a properly functioning smoke detector is the only thing that can alert you to a fire at all times, whether you are awake or asleep. Unfortunately, fires can start in your home for countless reasons – from frayed electrical cords to candles to malfunctioning appliances.

Although you can take a number of precautions to reduce your chance of experiencing a home fire, you can never completely eliminate the chance that one will occur. Accidents can happen at any time, which is why smoke alarms represent such an important part of your home security system.

Where should you install smoke alarms?

To effectively protect your home, a smoke alarm requires proper installation and maintenance. You should install at least one smoke detector on every level of your home, including the basement and the attic. Because many home fires begin at night, the U.S. Fire Administration advises homeowners to install smoke detectors both inside and outside all sleeping areas. You should also install smoke alarms in rooms where fires are especially likely to start, including kitchens, laundry rooms and garages.

Because smoke rises, most detectors should be installed on or near the ceiling. When in doubt, follow the instructions provided by the manufacturer for correct installation.

How do you properly maintain smoke alarms?

According to the National Fire Protection Association, almost two out of three deaths that resulted from home fires occurred in homes without working smoke detectors. A smoke detector is useful only if it works properly.

You should test your smoke alarms monthly to ensure that they work properly. Generally, you should change the batteries at least once per year. However, the schedule depends on the type of smoke alarm you have, so carefully read through the manufacturer’s instructions for changing batteries. You should also check the instructions to determine how often your smoke detectors need to be replaced.

You should never disable your smoke alarm while you are cooking, even if it is triggered by a false alarm. Instead of disabling your alarm, simply open a window to let the smoke clear and press the “hush” button on your smoke detector.

Why choose ADT monitoring for fire detection?

While the home security market has many viable smoke detectors to choose from, homeowners should choose ADT monitoring for dependable, high-quality fire protection. If an ADT monitored smoke alarm in your home is triggered, it will immediately alert you while also alerting one of ADT’s Customer Monitoring Centers. Once the Customer Monitoring Center has been alerted, a dispatch operator will call you to verify the alarm and contact your local fire department if necessary.

ADT fire monitoring can help ensure that your home has constant protection, even if you are asleep or out of town. While self-installed smoke detectors will trigger an alarm in the event of a fire, these DIY security options do not provide emergency response to see that you receive assistance as quickly as possible.

You can always trust monitored home security equipment from ADT. coupled with dependable alarm monitoring, for the best home protection available.

Air Conditioning Essex (Colchester) – Suffolk – AC Maintenance, airconditioning maintenance.#Airconditioning #maintenance


Air Conditioning Essex

Airconditioning maintenance

Gerald installed air conditioning in our home/office about 7 years ago and recently we moved house and needed a new installation. We contacted Gerald and we came round to look at what was required and advise on the best unit, the following week it was all installed and completed. Fantastic job! If you need air conditioning installed then look no further. Professional, polite, loads of experience and clean/tidy. Thank you!

Many thanks to Gerald. Following a failed A/C unit he was able to visit site promptly, advised on options and the recommended solution for the right unit to be used for the IT closet being cooled, he was further able to coordinate installation in a very timely manner with works being carried out resulting in a very tidy and effective installation. I would thoroughly recommend the Company for the total professionalism in response to the support request.

Gerald and his team have a wealth of experience between them. Honest, friendly and professional, every job carried out with the utmost care and attention to detail. Climate carry out every part of the install including all the electrical work, disposal of old equipment and making good.

We chose Climate AC to install two units at our house in Essex. They were brilliant! Very friendly, very helpful and professional. We couldn’t have asked for a better company. The AC installers were tidy well presented and did an excellent job. Highly recommended!

Amazing service, installed 11 air con units at great value. I found Gerald to be very professional and overcome problems quickly.

Fantastic service. He came the same day we called for a free estimate, and we had the new unit was fitted within 2 working days. We would definitely recommend. Lisa MRM Electrical.

Essex Air Conditioning Services

Based in Colchester – Covering the Whole of South East

Climate AC is your local air conditioning contractor in Essex. Since 1995, we have been supplying customers with an expert service for air conditioning, heat pumps and refrigeration. We are dedicated to supplying a reliable and specialist service for the installation, maintenance and repair of these machines. All work undertaken is fully insured and guaranteed for 5 years, which gives you extra peace of mind.

free no obligation quote

We follow up once only, so we won’t pester you

Airconditioning maintenance

Airconditioning maintenance

20 years experience

in installing, repairing

& maintaining AC units

Airconditioning maintenance

Installation, Maintenance, Servicing & Repairs

Airconditioning maintenance

As an honest, friendly and customer service focused company, we have been able to build and sustain working relationships with a majority of our previous customers. Due to the efficiency and expertise of our work, our customers will rely on us and frequently recommend us to others, to conduct any air conditioning maintenance, servicing and repairs on their existing machines.

All work is done

  • Airconditioning maintenance

20 years experience

read more

  • Airconditioning maintenance

    fully insured and guaranteed

    read more

  • Airconditioning maintenance

    FREE, no obligation quote

    Airconditioning maintenance

    Affordable Air

    Since our establishment in 1995, we have worked on an extensive range of products. From the installation of small cellar coolers to large VRF systems, our engineers have the experience to ensure that a specialist service is always provided.

    Airconditioning maintenance


    Our Essex air conditioning company specialise in: air conditioning maintenance, air conditioning installation, affordable air conditioning services, air conditioning repair, commercial air conditioning, home air conditioning service, domestic air conditioning, residential air conditioning.

    Highly professional Air Conditioning services

    with the personal touch

    • Airconditioning maintenance

    Office Air Conditioning

  • Airconditioning maintenance

    Retail, Commercial & Home

    /Residential Air Conditioners

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    • Airconditioning maintenance

    IT and infrastructure Cooling

  • Airconditioning maintenance

  • Airconditioning maintenance

    Conservatories Heat Pumps

    Airconditioning maintenance

    Our quotes include all works required

    including the electric feed

    5 year Parts & Labour

    Warranty on all our work

    *subject to servicing

    Airconditioning maintenance

    Airconditioning maintenance

    Registered members

    As a local air conditioning company we provide the best air conditioning services in Essex & Suffolk . Our AC services are provided (indicatively and exhaustively) to the following areas:

    Airconditioning maintenance Airconditioning maintenance

    Brentwood, Chelmsford, Dunmow, Braintree, Ingatestone, Maldon, Billericay, Wickford, Pitsea, Westcliff-On-Sea, Thorpe Bay, Shoeburyness, Rochford, Stanford-Le-Hope, Leigh-On-Sea, Laindon, Langdon Hills, Corringham, Basildon, Southend, Rayleigh, Grays, Upminster, Benfleet, Romford, Hornchurch, West Horndon, Colchester, Barking, Ilford, Loughton, Redbridge, Dagenham, Woodham Ferrers, Harold Wood, Woodford Green, Burnham, Witham, Harlow, Mersea, Ipswich, Lowestoft, Bury St Edmunds, Haverhill, Felixstowe, Newmarket.

    Airconditioning maintenance

    Flexible working hours

    including Saturdays to suit our clients

  • Lia Honda Albany NY #motorcycle #accident #albany #ny


    Closed end Lease offer is $95 per month for 36 months/36,000 miles. $2999 cash down or trade equivalent (cap cost reduction) includes first payment. $595 bank fee, $75 dealer fee, Tax, Title and DMV additional. Security deposit waived. Subject to American Honda Finance Corporation credit approval. Minimum credit score of 710 to qualify. Two or more available at this price. New 2016 Fit EX with Automatic Transmission lease offer is based on Stock #66999/65549, model code GK5H7GJW, and Residual of $11,855.35 Expires 07/05/2017.

    Closed end Lease offer is $110 per month for 36 months/ 36,000 miles. $2999 cash down or trade equivalent (cap cost reduction) includes first payment. $595 bank fee, $75 dealer fee, Tax, Title and DMV additional. Security deposit waived. Subject to American Honda Finance Corporation credit approval. Minimum credit score of 710 to qualify. Two or more available at this price. New 2017 Civic LX Sedan with Automatic Transmission lease offer is based on Stock #67969/68366, model code FC2F5HEW, and Residual of $12,453. Expires 07/05/2017.

    Closed end Lease offer is $199 per month for 36 months/ 36,000 miles. $2999 cash down or trade equivalent (cap cost reduction) includes first payment. $595 bank fee, $75 dealer fee, Tax, Title and DMV additional. Security deposit waived. Subject to American Honda Finance Corporation credit approval. Minimum credit score of 710 to qualify. Two or more available at this price. New 2017 CR-V LX AWD with Automatic Transmission lease offer is based on Stock #68139/68018, model code RW6H3HEW, and Residual of $16,822. Expires 07/05/2017.


    Lia Honda Albany NY

    Throughout our website you will find many resources right at your fingertips to help make your virtual visit a pleasant and useful one. We understand the importance of your car buying experience with us. While we sell new 2016 and 2017 Honda models throughout NY, like the Accord, Civic, CR-V, Pilot or Odyssey we understand that buying a vehicle is an important decision and the focus should be on getting the best new vehicle for you. That’s one of the reasons that we choose to have a large inventory of used cars in Schenectady in our preowned inventory as well. This allows Lia Honda Albany NY, NY to offer you a variety of options to best fit your needs. We have a variety of pre-owned cars, trucks, vans and SUVs to fit any price range. Our customers travel from all over the Schenectady, Saratoga Springs, Latham, Troy and Colonie and all areas of NY to experience the Lia Honda difference.

    Rate Us and Read Reviews

    Honda Certified Pre-Owned

    As if the 182-point inspection, comprehensive warranty, and special financing options weren’t enough, we’re also proud to be counted as Vincentric’s 2015 Best Certified Pre-Owned Value Passenger Car Brand in America. Find yours today.

    Welcome to Lia Honda Albany NY

    Our auto dealership has always been a favorite destination for car shoppers in Albany, New York’s Capital District. Now, we make your next vehicle purchase more simple than ever by bringing our auto dealership right to your computer. We encourage you to experience all the enhanced features of our web site.

    View the current listing of new Honda vehicles and our selection of quality used cars in Albany, NY and New York’s Capital District. The new 2016 Honda cars, trucks and SUVs are in!

    Vehicle Research Tools

    Use our Showroom tool for extensive information on all current Honda models. Find your next dream car and get notified automatically including details and photographs with our CarFinder tool. Or Value Your Trade with our simple, fast vehicle appraisal tool using the most trusted sources!

    Honda Parts and Service at your Fingertips

    Our Honda Auto Repair Service Center and Honda Auto Parts Center pages give you easy access to department hours, lets you schedule appointments for auto repair online, and will even make it easy to order car parts and truck parts from anywhere!

    And of course, you are invited to visit the Lia Honda Showroom at 1258 Central Ave. Albany NY. Whether you are looking to buy a new or used Honda, need quality auto repair service or auto parts, or are searching for a car loan that’s right for you, our friendly staff at Lia Honda Albany NY looks forward to helping you! We pride ourselves with satisfied customers in Albany, New York’s Capital District and all surrounding areas.

    Lia Honda Albany NY – New Honda Used Car Dealership in Albany, serving Schenectady, Colonie, Clifton Park, Troy

    When you visit our new and used Honda car dealership. your satisfaction is our primary concern. If you value low prices and variety of high-quality vehicles, Lia Honda Albany NY is the first and last place you will need to shop for a new or used car by Honda. The team at Lia Honda Albany NY is proud to serve the communities of Schenectady, Clifton Park, Troy. and Colonie with Honda cars and would like to have the chance to earn your business. If you are in the market for the Civic. Accord. CR-V. Odyssey. or Pilot or a used car dealership in Albany, we are your destination. We proudly offer financing options for either an auto loan or car lease in Albany. Been in an accident? Visit our Lia Collision auto body shop for major repairs. We are ready to assist you and can easily be contacted at 518-438-4555. For more information about our dealership, visit our About Us page.

    Alcohol – Drug Rehab Center – Addiction Treatment Facilities in Utah, Cirque Lodge, utah pain and rehab.#Utah #pain #and #rehab


    Why Cirque Lodge?

    Utah pain and rehab

    The mountains are a beautiful and ideal place for healing and recovery from alcoholism or substance abuse. Cirque Lodge has the best of this and more. With alcohol and drug rehab centers in Utah located in Sundance and Provo Canyon, we have two very comfortable venues and a nationally recognized addiction treatment program to help you or your loved one overcome their problems dealing with substance abuse and addiction. Our commitment is to provide the most compassionate and competent treatment and dual diagnosis care in the most inspiring setting imaginable!

    • Privately Owned and Operated Facilities
    • Dual Diagnosis
    • Cognitive and Experiential Therapies
    • An Experienced, Educated Sophisticated Staff
    • A Healing, Process Oriented Family Program
    • Vigorous 12-Step Program
    • Comprehensive Continuing Care
    • Active Alumni Resources and Events
    • 24-Hour Medical Care

    Addiction Treatment Programs

    A Closer Look at Our Programs

    We are dedicated to providing the most personalized and effective alcohol and drug rehabilitation available. Surrounding our residents with the highest quality of care, individual therapeutic sessions are provided by a professionally licensed counselor, not the Para-professionals found in many other programs. The level of therapist and therapy allows the individual to take a close examination of their lives, to uncover and address any underlying issues that are involved in their personal and professional lifestyles and environments that ultimately contributed to their addiction. We provide multiple individual sessions each week in a private and compassionate environment. It is top notch therapy in a top notch setting!

    Confidentiality is at the heart of our addiction treatment program. We believe no one does this better! We provide our clients with the care, respect and confidentiality that they are entitled to within our private mountain centers. Both our Lodge and Studio facilities are steeped in privacy which is enhanced by our mountain locations. Once admitted, our resident’s confidentiality becomes the priority of our entire facility. As an abstinence based 12-step alcohol and drug rehab center, anonymity is the foundation of our program.

    Experiential Therapy

    The Cirque Lodge long ago staked our claim as the pre-eminent experiential program in the country. We are the alcohol and drug rehab center known for experiential therapy! To enhance our cognitive behavioral therapies and 12-step programming, we incorporate a number of unique indoor and outdoor activities into treating addiction. There is no better venue anywhere for experiential care than the mountains of Sundance, Utah! Outdoor experiences include activities such as hiking, climbing, rafting, and fishing. Our 3rd step experience, in the back reaches of the Wasatch is accessed by using our private helicopter. These activities not only help our loved ones apply the lessons of recovery, but also give them a chance to reconnect. Reconnect with their body, with their mind and with their spirit. Often the feeling of hope is re-discovered on the mountain.

    Drug Rehab

    Utah pain and rehab

    Tailored to Meet Individual Needs

    Alcoholism and drug addiction is a complex and compulsive disease. That is why we have gone to considerable lengths to develop a drug rehabilitation program that encompasses the finest in clinical, medical, and customer services to meet the specific needs of our clients. Treatment is tailored with the right kinds of therapy and the right treatment professionals to hopefully rehabilitate and inspire these individuals and their families to the best outcome.

    We all tend to heal on different timetables. This is the same in addiction recovery, not all of us go at the same pace. Addiction treatment starts with a 30-day program at our alcohol and drug rehab center founded on a 12-step modality. From there extended care is made available to our residents to ensure a sufficient amount of treatment time is provided in a residential setting. This gives each individual a greater timetable at establishing the steps it takes to recover. To keep best foot forward for our residents, continuing care is coordinated for each client to ease transition back into a home environment, with support in place for a continued 12-step effort. As we like to say: “Rehabilitation is about discovery. The steps are about recovery!”

    Dual Diagnosis

    Most individuals faced with substance use disorders also deal with co-occurring mental health concerns like depression and anxiety. Individual therapy also involves effectively treating the secondary diagnosis by intervening with co-occurring disorders as well. Our licensed clinical professionals and recovering staff provide educational sessions and other therapeutic modalities within the drug rehab program to provide healing outcomes for persons suffering from addictions and a co-occurring disorder.

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    Group and Family Therapy

    Utah pain and rehab A multi-faceted approach to chemical dependency offers the best opportunity to help an individual and their family who suffers with the disease of addiction. Cognitive behavioral therapy, experiential therapy and multi-systemic groups are the arrows in our quiver. They are the aids in replacing the fear and insecurity of the addict, and in introducing the healthy avenues of recovery and positive living. Residential alcohol rehab or drug treatment provides an atmosphere of safety where these kinds of therapies can be carried out. We believe these therapies, in this addiction treatment setting, is essential, if one is to regain their health.

    We believe the greatest traction comes from the family being involved. Central to this is our Family Week. We feel, and statistics show, that family involvement in the therapy and recovery process greatly improve the outcomes for a person suffering from the malady of addiction. Every three weeks, we provide 4 days of workshops, groups and individual family sessions to our alcohol and drug rehabilitation effort. Every family member is encouraged to be involved as they can be to facilitate the healing not only of their loved one in treatment, but of themselves.

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    Utah pain and rehab Cirque Lodge is licensed by the State of Utah and is accredited by the Joint Commission for the Accreditation of Healthcare Organization (JCAHO). JCAHO is widely considered the gold standard accrediting agency of the alcohol and drug rehabilitation industry. The Cirque Lodge treatment facility is dedicated to providing each resident and their families with the highest and most professional level of care. This is done through the most effective addiction treatment, research based clinical approaches, and is coupled with the caring wisdom of the finest staff of professionals in our industry.

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    Snow shoveling may increase risk of heart attack in men – Medical News Today #testosterone #heart #attack #risk


    Snow shoveling may increase risk of heart attack in men

    published Monday 13 February 2017 published Mon 13 Feb 2017

    As winter draws to a close, those of us living in snowy areas might be relieved that we no longer have to shovel our way out of the house every morning – and for good reason. New research suggests that snow shoveling can increase the risk of heart attack.

    New research suggests that shoveling snow increases the risk of myocardial infection among men.

    Snow shoveling is a particularly strenuous activity, and our cardiovascular system “knows” it, too.

    The intense aerobic activity may be good exercise, but lifting too much heavy snow puts a disproportionate amount of strain on our arms compared with our legs, therefore increasing our heart rate, blood pressure. and oxygen demand. Together with the inhalation of cold air, this can lead to adverse cardiovascular events, also known as the “snow-shoveler’s infarction.”

    A new study, published in the Canadian Medical Association Journal. examines the link between large snowfalls, long periods of snow, and the risk of myocardial infarction (MI).

    Researchers led by Dr. Nathalie Auger, of the University of Montreal Hospital Research Centre in Montréal, Quebec, examined data from two databases, gathering a total of 128,073 patient admissions and 68,155 MI-induced deaths that occurred in Quebec between 1981 and 2014.

    They analyzed the data only in areas prone to heavy snowfalls, and they collected information during the winter months between November and April. Furthermore, the researchers received detailed weather information from Environment Canada for each of the regions studied, such as daily snowfall and temperature.

    Studying the link between snowfall and the risk of heart attack

    Overall, Dr. Auger and team found an association between heavy snowfall and a higher risk of both nonfatal and fatal MI.

    Specifically, heavy snowfall – defined as approximately 20 centimeters – correlated with a 16 percent relative increase in the chances of being admitted to the hospital due to an MI. Heavy snow was also associated with a 34 percent relative increase in the odds of dying from an MI in men.

    Approximately 60 percent of al MI-related hospital admissions and deaths were in men, but no adverse cardiovascular effects were noticed in women.

    The study also found that the probability of fatal MI increased proportionally with the consecutive number of snow days. The likelihood rose particularly in the day most close to the snowfall period, with a third of the MIs in men occurring the day following a snowfall. This association was even stronger for longer-lasting snowfalls – 2 to 3 days, for example.

    As Dr. David Alter points out in an accompanying commentary to the study, this makes the possibility of causality between snow shoveling and MI very plausible.

    Researchers adjusted for age, cardiovascular risk factors, and other health conditions. The risks remained high independent of these variables. However, the authors suggest that men over 50 who are at risk of cardiovascular disease or lead a sedentary lifestyle may have the highest risk of MI if they shovel large amounts of snow.

    Despite study limitations, snow shoveling still a plausible cause

    Lastly, the authors also point out some limitations to their observational study. There is no data on gender-specific snow-shoveling habits, or other behaviors that may have taken place immediately before the snowfall. Researchers were also unaware of how the snow removal was done – manually or with the help of a snow blower, for instance.

    Furthermore, in his review, Dr. Alter points out that if snow shoveling was indeed accountable for the adverse health effects, the risks of comorbidities, frailty, and MI should have risen along with the risk of cardiovascular events.

    Despite these “important considerations, the hypothesis that shoveling is associated with an increased risk of MI events among men remains plausible,” the authors write.

    ” We suspect that shoveling was the main mechanism linking snowfall with MI. Men are potentially more likely than women to shovel, particularly after heavy snowfalls. Snow shoveling is a demanding cardiovascular exercise requiring more than 75% of the maximum heart rate, particularly with heavy loads.”

    Dr. Nathalie Auger

    In fact, Dr. Auger and colleagues advise public officials to come up with awareness campaigns that dissuade people from this activity, especially if their health is already poor.